Massage is a great way to stimulate the blood and lymphatic system in our body, thus achieving better tissue elasticity and compensating for their stiffness. It is caused by lactic acid and other metabolic products. A classic massage can effectively remove these products and relax stiff muscles. In addition, the massage improves joint mobility, promotes healing of injuries and swelling, relaxes scar tissue, has a positive effect on the nervous system, or improves skin properties.
